B: Oh, him? That's my friend Jim.
A: He rides like a machine.
B: Um, a machine that has trouble getting out of third gear anyhow...

Yeah, that will be interesting to nobody except for power training geeks, who will be looking at that chart, which shows the percentage of time I've spent riding at various power levels in the last month, and laughing their asses off.
FWIW, when I invite you out for a long ride and say I'm going to go at a steady L2 or L3, I really, really mean it.
1 comment:
those apparent power "spikes" in the histogram look like what you get when you include manually entered workouts in the graph. doing that sets the whole workout as one consistent power level, which obviously isn't what you really did. when I enter workouts manually, I call them "other" instead of "bike" and exclude them from that graph.
-marc
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