Good training day... finally.

I am finally getting my head un-twisted from a lot of pressures going on in my life right now. I managed the first decent set of intervals that I've had in about a month, other than a microburst workout (which is the ultimate workout for people with ADD, by the way). It felt really good to be back on track. I still won't be race fit for 6 weeks or so but that's fine. Whatever. I ain't in it to win it right now, I'm in it just to be in it. Other parts of my life, I have to be damn competitive and winning. Cycling - I only have to show up. Yeah, I ride hard but the results don't matter in the long run, so I do the best I can. Sometimes, that' plenty when your full time job is real life.